Chocolate Chip Cookie Dough Protein Bar Recipe

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Place the almond butter and honey in a microwave safe bowl and microwave at 30 second intervals until you can stir it.

Chocolate chip cookie dough protein bar recipe.

Mix first with a spatula then use your hands to knead the dough. Slice into bars or squares. Line an 8 8 pan with parchment paper. But this is necessary so that the edible protein cookie.

With flavors like snickerz chocolate covered strawberry caramel macchiato and s mores you ll never buy protein bars from the store again. In a large mixing bowl combine protein powder coconut flour ground flax sweetener baking soda and salt. Using your hands or a rubber spatula press dough into the pan spreading out evenly. Mix brown sugar and butter together in a large bowl until light and fluffy about 3 minutes.

Instructions prepare a 9x5 loaf pan with parchment paper. Pour the crumbly dough into the prepared pan and gently press it across the bottom using a. Form the keto cookie dough balls. Add in almond butter coconut oil vanilla and milk.

Once the dough chills sufficiently use a small cookie scoop to make small balls. See the photos in the blog post above in a small bowl whisk together the coconut flour soy protein powder and salt. This single serving chocolate chip protein cookie dough. To learn more about the book and see some sneak peeks see this page.

Line a 9x5 loaf pan with parchment paper. Place all ingredients except the dark chocolate into a food. 1 cups quick oats not instant or old fashioned cup ground flax could also use chia seeds 4 scoops or 1 cup vanilla whey protein i used whey gourmet cup peanut butter or almond butter 3 tbsp semi sweet chocolate chips 2 tbsp raisins or use additional chocolate chips cup cold water. In a large bowl combine all remaining ingredients and then pour in the melted ingredients stirring or using your.

Add flour in batches alternating with condensed milk mixing dough until combined. And with just 121 calories and 16g of protein that sounds like the perfect treat to me. Add vanilla extract and beat until combined. Add in in dry ingredients cocoa powder protein powder rolled oats and chocolate chips and mix again.

Fold chocolate chips into the batter. Place the cookie dough protein balls onto a. It s the hardest part i m terrible at waiting. Form dough into a large ball.

This cookie dough protein bar recipe is 1 of 48 protein bar recipes in my diy protein bars cookbook. Stir in 2 cups chocolate chips. Refrigerate for 30 minutes. It tastes like cookie dough snuck straight from the mixing bowl or umm the not so single serving but i really wish it were pint of ice cream and takes less than 5 minutes to make.

Store in an airtight container or zip lock bag in the refrigerator or freezer.

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Source : pinterest.com